You started to believe that you can force life to go your way. That chasing success with working hard would lead to fulfillment. But that turns out to be an outright lie.


I get it. I also used to believe that the harder I worked, the more success I would achieve, the happier and more fulfilled I would feel. But all it really led to was discontentment and exhaustion and a feeling of “Is this all there is?”

I knew there had to be a better way. A way where you can stop swimming against the current, as we all know too well, it is an exhausting way of life. There is an easier way!


The last 10 years I helped hundreds of people and dozens of teams transform

Marijke Hoekstra

  • To a relaxed way of working, with more focus and effortless results in their work and life;
  • Get rid of procrastination and perfectionism;
  • Taught them how they can not only manage their time, but most of all manage their energy too;
  • Taught them how to work in FLOW and prevent them from getting burned-out or even bored out
  • Helped them transform their life to a life filled with freedom and fulfillment.

I call this Living a life in FLOW.


The best moment to start living an effortless life in FLOW is always NOW

Are you ready for it? Or done with it?

Don’t accept being stuck. Stop forcing and fighting life
and start living in FLOW now.

Download your copy of the workbook Create a Life You Love Workbook:

Download the Workbook


What do people say?

I highly recommend Marijke's Working in Flow coaching program. I had been struggling with overwhelm, as well as an enormous problem of being easily distracted and not being able to focus on any task for too long. From our very first session, Marijke provided me with valuable insights that helped me understand the root of my overwhelm, distraction, and lack of focus.

Gale Lennard, USA

I was never told before how to be successful in a professional life. You start at your masters, then your PHD, you just work hard. You don’t get support in how to structure your days, how to take good care of yourself in the process. How to work in a healthy way. That was missing!
I want to be the example for my students
If I hadn’t learned how to master my days in a healthy way and kept working as I did, I would have been sick. Or I would be a professor giving the same example as I got: Letting my students worry the way I used to worry: ‘Did I do enough? Is he impressed?’ I always felt the stress of performing well enough. Wanting to impress my professor.
I want to be able to give another example to my students. And now I can.

Yigitcan Uzun, Professor at University of Eindhoven

Companies that already worked with me:


Alifa Welzijn

Amsterdamse School



Gemeente Amsterdam

Gemeente Ede

Gemeente Oldenzaal

HR Navigator

Maatschappelijke Dienstverlening Flevoland

Natuurhus Almelo


Provincie Friesland

Regio Lekstroom

Regio Twente

Saxion hogeschool

Technische Universiteit Eindhoven

Universiteit van Twente


Workbook: Create a LIFE you LOVE!

STOP REACTING to life, to outer circumstances and day to day drama.

START CHOOSING to create what you want in your life.

Get your copy and start building your best life NOW!



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Work in FLOW - Marijke Hoekstra Training & Coaching

You can choose to create a new YOU and start creating a life full of ambition and dreams you have, in a calm, connected and confident way.

It sounds simple, because it is. But that doesn’t mean it is easy.

It all starts with getting clarity on where you want to go, and how you can get there.

This workbook will provide beautiful exercises that help you create a life you absolutely adore! It will give you the insights and keys you need to start building that awesome life you want.

A new future is always possible!

– Peter Sage